The health benefits of lettuce vary across varieties of lettuce, based on their nutritional contents. Iceberg lettuce is generally the lettuce type with the lowest amount of. Unlock the amazing health, culinary, and community benefits of boston lettuce for a vibrant lifestyle! Lets explore the health benefits of eating lettuce, as well as the different types of lettuce, what they look like, and their nutritional values. Butterhead types include bibb and.
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