Low-Sodium Cheese Cracker Snacks: Healthier Snacking Options

Potato chips, popcorn, and other salty snacks are delicious. Monitoring your sodium intake is an important part of a healthy, balanced diet. With hypertension, or high blood pressure, being one of the leading risk factors for heart disease. Snacks like crackers are notoriously high in sodium, and when you add cheese to the mix, most choices have more sodium than we'd like to see in a snack. We chose crackers with 10% of the daily value of sodium or less or as close to it as we could find.